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🧅Welcome to the World of Purple Fruit Onions!
Common Name: Purple Fruit Onion
Scientific Name: Allium cepa
Plant Height: 2.5m
When: Autumn + Winter
Sowing Depth + Method: 5mm deep, sow direct or raise seedlings
Spacing: 10cm apart, rows 20cm apart.
Position: Full Sun
Days until germination: 7-21 days
Number of Seeds: 20/50/100/200
Purple Fruit Onion Nutritional Values
| Name: | Purple Fruit Onion |
| Calories | 64 Kcal./cup |
| Major nutrients | Vitamin B6 (14.77%) Vitamin C (13.11%) Carbohydrate (11.49%) Manganese (8.96%) Vitamin B9 (7.50%) |
| Health benefits | Cancer Prevention, Treatment of Anemia, Good Oral Health, Relieving Earache, Treating Urinary Disorders, Anti-Microbial Effects, Relieves Stomach Aches, Boosts Sexual Drive, Treatment for Heart Ailments, Blood Sugar Regulation, Immune System Strength, Treatment for Cough, Bone Health, Used as Insect Repellent, Glowing Skin |
🌱 Key Features:
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Deep Purple Skin: The most distinctive feature of Purple Fruit Onions is their deep purple skin, setting them apart from traditional white or yellow onions.
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Sweet Flavor: Purple Fruit Onions have a naturally sweet taste, sometimes even with subtle fruity undertones. This makes them highly sought after in cooking, especially for raw dishes, frying, and roasting.
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Versatility: They are a versatile ingredient, suitable for a variety of dishes, including salads, soups, stir-fries, roasts, stews, and rice-based dishes.
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Rich in Antioxidants and Nutrients: Purple Fruit Onions are rich in antioxidants like flavonoids, as well as vitamins C and A. They also contain important minerals like potassium and calcium.
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Low in Calories: These onions are a low-calorie food, making them suitable for those seeking a healthy diet.
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Adaptability: They can be grown in various climatic conditions, making them adaptable to different environments.
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Culinary Enhancement: In addition to providing a delightful taste, the deep purple skin of Purple Fruit Onions can be used to enhance the presentation of dishes.